WE SEE THE POWER OF SPORT. ACTIVITY WHICH IMPROVES PHYSICAL, EMOTIONAL AND MENTAL WELLBEING. AND CREATES CONNECTIONS BETWEEN COMMUNITIES.

Hop-On co-founders Fozia Naseem, Shahida Kishver and Najma Khan “clicked” over their shared vision: to bring a feeling of endless possibilities through the power of physical activity. We liken it to that feeling you get after riding a bike solo for the first time. You know that wind in your hair, I can do anything now feeling.

Hop-On is for everyone. Our one of a kind transformational coaches guide people to push the limits of what they can achieve, overcome their challenges and improve their fitness. Whether it’s cycling, yoga or walking, the Hop-On experience is fun, fitness and the freedom of endless possibilities.

Our members are our community. You won’t find any weekly Leader Boards at Hop-On. Our trained instructors work with you at your pace. Over time, friendships are made. Alongside our weekly cycling groups, we hold monthly Hop-On Socials.

It’s more than just the bike. Hop-On is designed to benefit the mind, body and soul. We are a female-led social enterprise supporting other women to push their limits. Our instructors combine physical activity with their communications and neurolinguistic training. Ready to realise anything’s possible? Join The Movement!

To find out which activities we offer.